Divulge Diabetes Information Like A Doctor

You do not need to be a doctor or physician to divulge diabetes information to people. As a matter of fact, diabetes is associated with the high level of glucose (sugar) in the blood. Therefore, diabetes will occur if there is excess glucose in the blood due to the inability of the hormone insulin to keep the blood glucose at the correct or normal level. People living with diabetes are either unable to produce sufficient insulin or cannot utilize the insulin produced judiciously enough which makes their blood sugar level to rise too high.

One of the important diabetes information you must be aware of is that the disease must be controlled as soon as its signs are noticed to avoid complications. This ailment can cause complications like kidney failure, blindness, lower limb complication and heart disease if not controlled immediately.

Types of Diabetes

Type 1 diabetes: This is also called juvenile diabetes and it is common among children or in early adulthood. It can also affect people of any age and the people living with type 1 diabetes must administer insulin regularly to keep living.

Type 2 diabetes: This disease was formerly referred to as adult onset diabetes and it affects adults mostly. However, there are many adolescents and children that have been diagnosed with type 2 diabetes. The risk of getting this disease is however increased by family history of diabetes, physical inactivity and obesity. Blood glucose can be controlled with healthy diet, medication, weight control and exercise in people with type 2 diabetes.

Diabetes Symptoms:

Diabetes information will not be complete without identifying diabetes symptoms. For the fact that the symptoms vary, there is the possibility of having the disease without noticing it. This is the more reason why it is advisable to go for medical check ups on regular basis. Blood tests with doctors will detect this disease early enough and further complications will be avoided. Some diabetes symptoms are identified below:

- Being hungry and thirsty often
- Urinating frequently especially in the night
- Numbness of the hands or feet
- Dry Skin
- Weight loss that cannot be explained
- Tiredness
- Wound or sore taking too long to heals
- Having lots of infections.

Diabetes diet

Diabetes information revealed that healthy eating is of great importance to people living with diabetes and those who want avoid the disease. Diabetes diet will control and reduce the blood sugar levels in the body as keeping blood glucose low will prevent the serious repercussions of the disease. Diabetes diet will include the following:

- Eating healthy food frequently in smaller quantity
- Low calorie with low fat foods
- Adequate attention to the quantity and the type of carbohydrate to be taken
- Sufficient combination of whole grain and fruit vegetable foods
- Limited alcoholic intake
- No sweet or limited sweet

You don't need to be a physician to know diabetes information to avoid the havoc of this deadly disease. The information will teach you some vital things about the disease which will help you in its management and control.

Article Source: http://EzineArticles.com/?expert=Oluseyi_Sogaolu